DIP Flexion / Extension
Using other hand's
index finger and thumb,
brace ________ finger
to prevent bending
of middle knuckle.
Actively bend end knuckle.
Relax. Straighten finger
as far as possible.
Hold each position
___ seconds.
Repeat ___ times
per session.
Do ___ sessions
per day.
Copyright © VHI. All rights reserved.